No-excuses extreme weight loss rehabilitation immersion! Whether you're 30 or 100lbs overweight, this structured, low-impact, safe program is a permanent solution to weight loss. .....more
Get back to being you!!!! Recently picked as Top 5 fitness vacations in B.C. we immerse participants in back-to-basics fitness to enable them to live their best and lightest life through simple choices. ...more
coming soon ...more
Cat Smiley is "the pioneer in fitness boot camps" (CBC News), the first to bring fitness boot camps to Canada. Navy SEAL inspired, no crybabies.
Navy SEAL inspired physical training to improve reaction time, leg power, agility, co-ordination, agility and fat loss in a playful, fun environment.
A comprehensive weight management program for athletic individuals - simple solutions and education for optimal fat loss and muscle gain.
Specializing in complete body transformations, we offer any time, anywhere personal training...more
Personalized weight training, outdoors for summer session. Challenge yourself to stay on track for 90 Days!..more