Fitness Success Stories

NO EXCUSES! What ever your reason to skip workouts, you are not alone. Someone in these success stories probably resonates with your present state of contemplation - they are not professional athletes and were not born naturally self-motivated (who is?!). Our clients success in their fitness journey is a result of what they have become. They have had excuses like yours, but have just done it anyway - and have volunteered their story in hopes of inspiring you to do the same.

All of the featured clients are Cat Smiley's recruits from The Original Boot Camp. We strive to take all of our customers to this level through Cat Smiley's 5 step system that helps to find the power to turn on the exercise switch - permanently. Every fitness success story these days seems to be all about weight loss. The multi-million dollar health and fitness industry preys on the insecurities surrounding societies body image, and we at K!CK ASS WORKOUTS refuse to be part of that toxic mould of body 'perfection'.

Find your happy body These fitness success stories are about people who have reached the "I can do this" stage of their fitness journey and found their happy body - not how many pounds they lost, or that they can fit into their prom dress again. Less than 1% of the planet looks like a super model. Why should we expect ourselves to be in that 1%? K!CK ASS WORKOUTS specializes in total body transformation yet we do not dangle the golden ticket to Slimville over your head. We believe in regular weigh-ins, however our focus is on helping you to embrace and make the most of the body you have so that you can finally get the body you deserve. A body that is reflective of your hard work, without feeling defeated or cheated in the journey you took to get there. We help you notice the important things; the rush that exercise gives you, the 'feel alive elation', the simple ways you can improve your diet.