Canadian owned & operated wellness retreat.

Welcome to Whistler Fitness Vacations, B.C.

Our company offers exciting, transformative wellness travel for plus size women age 35+. However we’ve traded hiking boots for computer time (while the world is on pause)… planning new trips and programs. Meanwhile, stay safe & healthy! Don’t stop dreaming about getting back into shape with us, outdoor workouts in beautiful places. We can’t wait to travel with you, when the time is right.


Post-Pandemic Planning & Travel Updates/Cancellations

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Hi, I’m Cat

And I know how much courage it took to land on this page.

I want to give you the knowledge, inspiration and motivation to confidently move into a lighter, healthier life.

So pour a tea while I share a few things about me.

  • I’ve been vegetarian since 1986, even as a professional athlete.
  • I was named Canada’s top trainer 3 times, also recognized as the top female boot camp instructor worldwide.
  • My fitness advice has been featured in Self, Chatelaine, Readers Digest and more.
  • I found peace with food only 5 years ago, healing myself after 25 years of struggling
  • I’m a black belt in coaching 100 pound weight loss!

Ready to shine with me? I believe in you, 100%!

I’m excited to get to know you.

- CS

P.S. Smiley really is my last name. But I’m so unfunny that it’s actually funny.

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Let us help you (or a loved one) get back on track

Cat Smiley Retreats & Coaching specializes in 100 pound weight loss with health and fitness retreats to suit a variety of trip styles. The pandemic chaos is especially hard for those who struggle with binge or emotional eating, with all the stress around us. Those who experience hormonal weight gain, depression or anxiety also. These days are definitely triggering. It’s the perfect time to plan a women’s fitness camp to get back on track when the world returns to normal.  

READ: 6 Great Reasons Why A Wellness ‘Staycation’ In Canada Is More Enticing (Than Ever)

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Sasha (above) lost 123lbs in 7.5 months! She lost the first 50lbs working one-to-one with Cat Smiley, 5+ hours per day for 8 weeks at our Whistler live-in fitness boot camp. Click here to see that package.

Making Memories

Watch videos of the real stories – from real people like you! Our award-winning weight loss camps and luxury wellness retreats have changed many lives, and we’re so proud of our guests.

Story Time

Customers Reviews

Experiences of clients who recently worked with me.

  • I have learned to challenge myself and think outside the box when it comes to fitness training. Cat has been… Read More »

    Rebecca K | September 21, 2017
  • I had a wonderful experience at Whistler Fitness Vacations and would strongly recommend it to others. I learned so much… Read More »

    Carolyn M | June 15, 2017
  • Thank you Whistler Fitness Vacations for the best month that I could have imagined, focusing on my health while taking… Read More »

    Jennifer H | June 07, 2018

Personal Coaching Programs 

Joining a health retreat is the perfect opportunity to start fresh on your lifestyle, especially if you’re going through significant life change. With a client list as diverse as my training methods, I go beyond exercise strategies, digging deeper into multi-faceted areas of your life. Together, we’ll achieve sustainable change with purpose-driven coaching so that you can become happier and healthier.

Get in touch today – all programs are results-focused, empowering and fun!

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