Award winning
residential fitness camp
for 100 lb weight loss

Exclusively for women age 35+

  more days to register for 2022 sessions!

When you're ready, we're ready

Cat Smiley Boot Camp is an all-inclusive weight loss & fitness retreat on beautiful Vancouver Island, B.C. It’s a personal, small-group experience owned and operated by 3 time Canadian Trainer of the Year – Cat Smiley. With over 20 years in the fitness and tourism industries, Cat’s acclaimed wellness programs get results!

We specialize in beginner fitness progression – join us for 4, 8, 12 or 30 week programs in beautiful West Coast, Canada. You’re assured the best possible experience – since 2008 Cat and her dedicated team has led over 500 weeks of fitness and weight loss camp programs.

Custom fitness programming includes beachside private lodging, plant-based nutrition, integrative coaching, lifestyle management, small group training, daily hiking and outdoor beginner workouts.

The daily focus is on optimizing weight loss in a way that feels good: non-triggering and supportive. Immerse yourself in healthy living, working with a supportive team to lose weight – safely and sustainably.

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How much would you like to lose?

Let’s make your experience exceptional! Invest in your health with our bespoke personalized weight loss retreats in Canada, on beautiful Vancouver Island. Beyond dramatic weight loss and increased fitness, you’ll gain confidence and clarity to continue for life. Situated waterfront on peaceful acres of seascape, it’s the ideal location to get fit in a place that feels like home. 

20 lbs

Kick start your change with an active mind and body reset

35 lbs

Reboot your lifestyle, getting into healthier routine

50 lbs

Incredible fitness improvement, transformed sense of self.

100 lbs

The ultimate experience, start-to-finish extreme makeover.


Empowered Coaching


Hot New Lodging

Delicious West Coast food

Learn to cook like a master chef with fresh, locally sourced ingredients that you artfully prepare yourself.
Discover wholesome nutrition at our health camp that is gluten, wheat, dairy and meat free.

Tami, Florida
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Cat, this part of my journey that you have helped guide me in has been incredible! You are a fountain of knowledge who is always there with the right answers. Always encouraging, you gave me the strength to push through some of my greatest fears (heights). I leave your wellness retreat with many fond memories of you, Bear and your team. I feel more confident and empowered, stronger and healthier than I’ve been in a long time and knowing that the next part of my journey will be successful! Thank you.
Linda, Alberta
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I lost almost 60 pounds in my 8 week stay here at Cat Smiley Boot Camp. What an amazing experience! I’ve taken away so much. I’ve had a great kick- start and now feel I can become healthy independently. You are awesome Cat, for being so attentive and dedicated to my success. Thank you.
Tricia Digby-Smyth
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My experience with Cat and all the wonderful women has been so positive. The workouts showed me that I can (and will) sustain the exercising. Cat's knowledge of nutrition was extremely enlightening. Thank you to all of the staff - Michelle, Jaimie and Jessica, for all your support and smiling faces. I will follow facebook and maybe return for another month long fitness retreat one day!
Julie Ziff, California
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Thank you!!! This weight loss camp was the best experience I could have had. You have taught me how to eat, cook and exercise, which is a major accomplishment for all of us. I am really grateful to all of you, Cat and your excellent team. I am expecting a long life!