OBC56 is a transformative mental and physical toughness program that will elevate your perception of yourself, and what you can achieve. This is more than a challenge, or fitness program. It’s a structured system inspired by BASIC TRAINING in the military.
Throughout the experience, you’ll feel yourself getting stronger, happier and healthier as each day passes. You’ll find self-esteem rise as you start to feel organized and committed, in all the things that you always said you would do.
This journey of independence, pride and team work will become your framework to check all the boxes of personal wellness.OBC56 is designed especially for those who’ve recovered from disordered relationships with food and exercise. I’ve taken great care to make it non-triggering and/or defeating. Each day celebrates success, but doesn’t let you slack off.