Whistler Fitness Vacations – small group (weekly/monthly)
Luxury weight loss retreat & custom fitness camp for plus size women
|Duration||1 - 8 weeks|
STAY LONGER, SAVE MORE
Length of stay discount
|Weeks||Savings per week|
- Dates & Rates
- Whats included
Restore body, mind and spirit while discovering your athletic potential
Whistler Fitness Vacations small group weight loss retreat and custom fitness camp for plus size women, aged 35 and over. It includes multiple outdoor activities with hands-on coaching throughout your stay.
We’re striving to be one of the best wellness retreats in Canada, celebrating your beautiful journey as you step back into optimal health. This means that every element of your wellness is addressed; mind, body and spirit we rebuild your strength from the ground up.
Outdoor therapy includes old-fashioned sweat sessions at your level, hiking, biking, kayaking, and strength training in the forest.
Want some luxury spa vacation too? It’s all yours – with a gorgeous health club and indoor/outdoor swimming pools, beauty treatments, massage, steam rooms a few steps down the hall.
19 years of body transformations
We’ll train you like a celebrity getting ready for a movie role! Or like an athlete in training, even though you might be a total beginner. Every day you’ll meet with your personalized nutritionist, life coach, fitness trainer, outdoor guides while staying at luxury lodging – in one of Canada’s most famous resort towns – with a glorious on-site spa…and fabulous new friends. What could be better!?
All workouts are outside, hiking, biking, kayaking and small group personal training making up the diverse and enjoyable schedule. Life mastery workshops including personal development and academic topics relating to food/exercise, as well as soulful group discussions are at the core of the programs success.
Lodging is included at the Westin Resort and Spa, Whistler, a Marriott property in the heart of town, steps away from the gondola. This is a special coaching program that focuses on body transformation through weight loss and elevated fitness progression. It’s designed to allow participants to progress as a team, with camaraderie with the other women a cherished part of the experience.
Whistler Fitness Vacations is a luxury tailor-made weight loss retreat that meets you at your level! You’ll get fit, lose weight and have fun while transforming your life in a way thats ‘doable’ to continue, once home.
Dates & Rates
Price listed below is in CAD, inclusive of tax with balance payable by wire transfer. Length of stay discount is applied to all booked weeks, off the 1 week price.
- KICK START (1 week) – deluxe studio suite: $6120, one bedroom suite $6960
- REVITALIZER (2 weeks) Save 5% $11,628, one bedroom suite $13,224
- HABIT CHANGER (3 weeks) Save 10% $16,524, one bedroom suite $18,792
- REBOOT (4 weeks) Save 15% $20,808, one bedroom suite $23,664
- TOTAL IMMERSION (6 weeks) Save 20% $29,376, one bedroom suite $33,408
- LIFE CHANGER (8 weeks) Save 25% $36,720, one bedroom suite $41,760
Choose your travel dates then book online through our safe and secure online booking portal. Once booked, it’s 100% confirmed that your trip will run on schedule. The care and attention that we put in your trip ensures that your adventure is more enriching, satisfying and successful.
Whistler Fitness Vacations – small group (weekly/monthly)
The premium package for Whistler Fitness Vacations includes lodging at the Westin Resort and Spa – category 7 Marriott property in the heart of Whistler village – and a multiple activity schedule Monday to Friday. Activities include hiking, biking, kayaking, life mastery workshops on weight loss & personal development topics, with personal trainer led outdoor fitness classes.
Whistler Fitness Vacations is a special place where women who struggle with exercise consistency, who are outside of healthy weight range, can get fit, lose weight and have fun getting back into shape.
It’s an all-day schedule in beautiful mountains, with like minded women who all have the same common goal to lose weight and get fit. You’ll hike, bike, kayak, run, walk, stretch, lift, learn and do fitness classes at a pace that both challenges you but doesn’t overwhelm you…losing weight almost every day. And having so much fun, you never want it to end!
Through Master Trainer Cat Smiley’s carefully figured out programming, all guests will feel safe and supported. This daily success plan challenges participants to complete one hour in each training zone – light, moderate, hard. The rest of the day is in active recovery, education, traveling to trail heads, having a few laughs and generally living full-time like an athlete in training.
Whistler Fitness Vacations provides a high quality schedule that allows you enough time and energy to give other parts of your life the attention they need.
Deluxe Studio Suite average room size is 400 sq ft with an open concept design that features a full kitchen with granite counter tops, LCD flat screen TV, gas fireplace in the living area, soaker tub and shower in the bathroom. Standard bedding configuration is on king or queen bed and on queen-size sofa bed, accommodating 4 person maximum.
One Bedroom Suite average room size is 550 sq ft with a separate bedroom and living room, full kitchen with granite counter tops, dining areas for four, two LCD flat screen TV’s and a gas fireplace in the living room. All suites have deep soaker tubs and separate glass shower. Bedding configuration is one queen bed and one queen-size sofa bed, accommodating 4 people maximum. There’s an excellent business centre in your lodging, and golf driving range across the street.
Results, structure and workouts carefully curated for your requirements, with Cat Smiley coaching each guest through their body transformation. Includes small group life coaching, fitness, nutrition and personal development. Individually tailored action plan for your fitness, nutrition and lifestyle – that you feel confident continuing at home.
We power pack your 8.30am to 2pm schedule with guides that never go too fast or too slow – and trainer-led fitness classes that are carefully assigned. Your week is multiple activity, with 3 days of hiking/fitness classes, 2 days of biking/fitness classes, 1 hour kayak, and up to 3 hours of personal development/education workshops. This is between customized training, restoration activity and independent cardio that may be assigned to you for that day. There is no set schedule as it depends on factors such as your body’s response to the workouts, personal progress and requirements to achieve optimal goals.
Our staff-to-customer ratio is the best in the business, with semi-private groups carefully selected of no more than 4 participants per instructor (except for fitness classes). Groups change daily based on on-the-day performance and ability. Parameters to join are that you need to be outside of healthy weight range (or in medical remission, okay with the weight loss portion of the program) and of beginner-to-intermediate fitness levels. The pace is based on beginner-to-intermediate fitness, speed of the slowest person in the group, with pace splits with 4+ participants.
Complimentary wireless internet, unlimited use of the Westin Workout Fitness Studio pool, dry sauna, hot tubs and steam room. In-house spa services at an additional fee, located in the fitness studio. Hotel shuttle service to guests in and around Whistler Village, with childcare amenities available upon request.
During program hours, included transportation to trail heads may include our support van, biking, walking or hotel shuttle.
Your room is private access (invite your family or friends to join you on the weekends!). There’s no extra charge for guests. The Westin is a dog friendly hotel – however during the scheduled programming 8am – 2.30pm pet daycare is required. This can be arranged with the hotel concierge.
Everyone has a full kitchen in their private guest room, where they cook their own meals, or dine in town. We freely give as much support and guidance as you need to keep you on track with your food choices throughout your stay, providing an optional meal plan with ingredient list. All participants maintain food journal or app tracking which is used to monitor your progress and answer any questions you may have.
Not Included: Program cost excludes all food and beverages, specialty kitchen equipment such as juicer/blender/espresso machine/measuring scales (you may want to ship in advance if staying a few weeks), Peak 2 Peak lift pass, travel to and from Whistler, spa services, additional adventures/tours if desired, parking, optional service fees at the hotel (such as bag handling etc).