Whistler Fitness Vacations, Luxury Weight Loss Retreat (1-8 Weeks)

Register now for 2021, with early season pricing and dateless booking.

Duration 1 - 8 weeks
Group Size 1-16
Age 35+
Meals None
Lodging Yes
Transportation Yes
Based on customers review(s)
Dog friendly lodging
Beginner fitness levels
Secure online registration
Length of stay discount
Best price guarantee
Licensed, insured, certified
Priced from $4590 /Week


Length of stay discount

Weeks Savings per week
  • Overview
  • Highlights
  • Dates & Rates
  • Whats included

Transform every area of your life

Exclusively for plus size women, age 35+ 

Restore body, mind and spirit while discovering your athletic potential! This incredible wellness retreat in B.C., Canada includes multiple outdoor activities with hands-on coaching throughout your stay. Since 2008 we’ve led weekly fitness and weight loss retreats. Women from all over the world fly to Whistler Fitness Vacations to get fit, lose weight and have fun in the beautiful mountains of B.C.

Step back into optimal health!

Whistler Fitness Vacations group program includes premium lodging at the Westin Resort and Spa, Whistler. Get active during the day and pamper yourself in the evenings for the perfect wellness retreat, customized by you. There’s both a health club and beauty spa onsite, with massage and full range of treatments. The health club is complimentary, complete with indoor and outdoor swimming pools, gym facility and steam rooms. 

19 years of body transformations

We’ll train you like a celebrity getting ready for a movie role! Like an athlete in training, even though you might be a total beginner.

Each day includes a combination of trails, activities and expertise conveniently located in the heart of Canada’s most famous resort towns.  

All workouts are outside: hiking, biking, kayaking and small group personal training. The schedule is results focused, diverse and enjoyable. Life mastery workshops include personal development and academic topics relating to food/exercise. Soulful group discussions are at the core of the programs success.

Lodging is included at the Westin Resort and Spa, Whistler, a Marriott property in the heart of town.

Whistler Fitness Vacations premium package is a coaching program that has body transformation and weight loss the key focus. Participants progress as a team, with camaraderie with the other women a cherished part of the experience.

We meet you at your level! You’ll get fit, lose weight and have fun in a way that you can continue, once home. 

CALL 1-604-906-1034
to speak to Cat Smiley Directly

Lodging at the Westin Resort and Spa, Whistler
Coached programming throughout your stay for fitness, nutrition, weight loss & personal development
5 to 7 hours of daily guided exercise, coaching workshops & small group personal training, including 3 days comfort Cruiser bike, and 1 hour per week kayak.
Personalized, structured workouts at your level
Value additions from The Westin, such as free wifi, shuttle, unlimited health club usage
Courtesy shuttle (when needed) to the trails, often back to hotel for 30 min lunch
Digital photos
Special Notes

Beginner – intermediate pace, no running except in fitness classes. Women only, must be 35+, beg/int fitness. Min fitness: flat treadmill mile under 25 mins, ride a comfort bike and be able to walk without pain for up to 2 hours. Max fitness upon arrival: 13 mins flat treadmill mile. Seniors & mobility restrictions welcome. Strict no smoking/alcohol policy, with approved food only. Group paces will cater to the person of the lowest ability level, with 4 per split. Available weekly, May 3 to August 29.

Looking for a one-to-one experience? Try Whistler Fitness Vacations private.

Join without lodging! With 4+ people in session and your pace matching a group, passes become available $2500 per week (24-72 hours prior to start date).

Certified, Licensed & Insured

About Us

Dates & Rates

Lock in the best deals for 2021

Dateless booking gives you post-pandemic travel flexibility  

We’re offering a complimentary room upgrade to all sales made in 2020, for the following year departure. This is our way to say thank you, from the bottom of our heart, during this challenging year of forced closure.

The room upgrade is valid on any length of stay and is subject to availability at the time of booking. The rates shown are in Canadian Dollars, inclusive of tax. The balance needs to be paid by wire transfer within 30 days of the deposit. Length of stay discount is applied to all booked weeks, discounted from the Kick-Start package.

April 22 rate shown ($1 USD = $1.41 CAD). The best deal for Americans, in years!

  • KICK START (1 week) – CAD $6120 | USD $4332
  • REVITALIZER (2 weeks) Save 5% – CAD $11,628 | USD $8231
  • HABIT CHANGER (3 weeks) Save 10% – CAD $16,524 | USD $11,696
  • REBOOT (4 weeks) Save 15% – CAD $20,808 | USD $14,728
  • TOTAL IMMERSION (6 weeks) Save 20% – CAD $29,376 | USD $20,793
  • LIFE CHANGER (8 weeks) Save 25% – CAD $36,720 | USD $25,991

When travel restrictions are lifted, you can choose any available date from our weekly departures, May 1 to August 28, 2021. There is no minimum number to confirm your fitness retreat however the date must be locked in before midnight, March 15, 2021. Thank you for supporting Whistler Fitness Vacations for your future travel plans!

Whistler Fitness Vacations, Luxury Weight Loss Retreat (1-8 Weeks)

Product code: premium-weeks-one-bedroom-1


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    Select Kick Start - 1 Week, Dateless Booking

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    Select Revitalizer - 2 Weeks Dates

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    Select Habit Changer - 3 Weeks

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    Select Total Reboot - 4 Weeks

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    Select Total Immersion - 6 Weeks Dates

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    Select Life Changer - 8 Weeks

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    Total payable amount : $6120

    Total payable amount : $6960

    Total payable amount : $11,628

    Total payable amount : $13,224

    Total payable amount : $16,524

    Total payable amount : $18,792

    Total payable amount : $20,808

    Total payable amount : $23,664

    Total payable amount : $29,376

    Total payable amount : $33,408

    Total payable amount : $36,720

    Total payable amount : $41,760

    Deposit to Pay on checkout : CAD $995

Note: pricing includes taxes. Balance payment by wire. Click to see cancellation policy.

SKU: premium-weeks-one-bedroom-1 Category:

Whats included

The premium package for Whistler Fitness Vacations includes lodging at the Westin Resort and Spa – category 7 Marriott property in the heart of Whistler village . There’s a multiple activity schedule Monday to Friday. Activities include hiking, biking, kayaking, life mastery workshops on weight loss & personal development topics, with personal trainer led outdoor fitness classes.

Whistler Fitness Vacations is a special place for women who struggle with exercise consistency.

It’s an all-day schedule in beautiful mountains, with like minded women who all have the same common goal to lose weight and get fit. You’ll hike, bike, kayak, run, walk, stretch, lift, learn and do fitness classes. The pace will challenge you but not overwhelm you. You’ll lose weight almost every day, having so much fun that you don’t want it to end!  

Through Master Trainer Cat Smiley’s carefully figured out programming, all guests will feel safe and supported.

This daily success plan challenges participants to complete one hour in each training zone – light, moderate, hard. The rest of the day is in active recovery, education, traveling to trail heads, having a few laughs and generally living full-time like an athlete in training.

Whistler Fitness Vacations provides a high quality schedule that allows you enough time and energy to give other parts of your life the attention they need.

Deluxe Studio Suite average room size is 400 sq ft with an open concept design that features a full kitchen with granite counter tops, LCD flat screen TV, gas fireplace in the living area, soaker tub and shower in the bathroom. Standard bedding configuration is on king or queen bed and on queen-size sofa bed, accommodating 4 person maximum.

One Bedroom Suite average room size is 550 sq ft with a separate bedroom and living room, full kitchen with granite counter tops, dining areas for four, two LCD flat screen TV’s and a gas fireplace in the living room. All suites have deep soaker tubs and separate glass shower. Bedding configuration is one queen bed and one queen-size sofa bed, accommodating 4 people maximum. There’s an excellent business centre in your lodging, and golf driving range across the street.

Results, structure and workouts carefully curated for your requirements, with Cat Smiley coaching each guest through their body transformation. Includes small group life coaching, fitness, nutrition and personal development. Individually tailored action plan for your fitness, nutrition and lifestyle – that you feel confident continuing at home.

We power pack your 8.30am to 2pm schedule with guides that never go too fast or too slow – and trainer-led fitness classes that are carefully assigned. Your week is multiple activity, with 3 days of hiking/fitness classes, 2 days of biking/fitness classes, 1 hour kayak, and up to 3 hours of personal development/education workshops. This is between customized training, restoration activity and independent cardio that may be assigned to you for that day. There is no set schedule as it depends on factors such as your body’s response to the workouts, personal progress and requirements to achieve optimal goals.

Our staff-to-customer ratio is the best in the business, with semi-private groups carefully selected of no more than 4 participants per instructor (except for fitness classes). Groups change daily based on on-the-day performance and ability. Parameters to join are that you need to be outside of healthy weight range (or in medical remission, okay with the weight loss portion of the program) and of beginner-to-intermediate fitness levels. The pace is based on beginner-to-intermediate fitness, speed of the slowest person in the group, with pace splits with 4+ participants.

Complimentary wireless internet, unlimited use of the Westin Workout Fitness Studio pool, dry sauna, hot tubs and steam room. In-house spa services at an additional fee, located in the fitness studio. Hotel shuttle service to guests in and around Whistler Village, with childcare amenities available upon request.

During program hours, included transportation to trail heads may include our support van, biking, walking or hotel shuttle.

Your room is private access (invite your family or friends to join you on the weekends!). There’s no extra charge for guests. The Westin is a dog friendly hotel – however during the scheduled programming 8am – 2.30pm pet daycare is required. This can be arranged with the hotel concierge.

Everyone has a full kitchen in their private guest room, where they cook their own meals, or dine in town. We freely give as much support and guidance as you need to keep you on track with your food choices throughout your stay, providing an optional meal plan with ingredient list. All participants maintain food journal or app tracking which is used to monitor your progress and answer any questions you may have.

Click here to see a sample all-day amazing fitness retreat schedule.

Not Included: Program cost excludes all food and beverages, specialty kitchen equipment such as juicer/blender/espresso machine/measuring scales (you may want to ship in advance if staying a few weeks), Peak 2 Peak lift pass, travel to and from Whistler, spa services, additional adventures/tours if desired, parking, optional service fees at the hotel (such as bag handling etc).

1 Week: Kick Start

2 Weeks: Revitalizer

3 Weeks: Habit Builder

4 Weeks: Reboot

6 Weeks: Total Immersion

8 Weeks: Life Changer

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