1200 calorie diet
Cat Smiley Boot Camp Co. is known as both the strictest and best weight loss camp for adults – partly as we’re only suitable for those who are ready to be held accountable to their success.
There’s zero tolerance to consumption of any food or drink that isn’t on the plan.
This rule is our number one understanding of trust between coach and athlete. It’s what permits us to keep results consist, and be able to trouble-shoot if targets aren’t met. The food part of our plan requires dedication and commitment from each boot camper, to follow through and use the environment, encouragement and tools provided to them. Motivation to succeed is a necessary requirement of signing up.